This is a little bit different, but I'm planning on doing a juice detox in the next few days. I've been reading a lot about the benefits in general, but also for those coming off of chemo and radiation. Even way after the dose, the chemo can stick in your body for a while and cause side effects and just not be good for the body. The juice detox helps to rid your body and help you to start feeling better. I'm really looking forward to it. I'll let you know how it goes and how I feel after. Feel free to share your thoughts!
In line with the health thing, a friend of mine is a personal trainer at the gym I go to and has offered to help me focus on getting some strength back. That will be really cool. I've been in and out of there a lot but my consistency has always been lacking(hince not much progress and then with the in and out of the hospital thing :P pitiful). I think this will help me get on a more stable routine and I'm looking forward to what he has planned to help push me past what I was already doing too. I'll keep you updated on my progress. Kind of an accountability thing if you don't mind :)
I have some yummy clean recipes in mind to make (I've made a couple already)..I'll share all those in an upcoming blog :) Thanks for reading. I hope I didn't bore you too much ;) Take care, talk to you next time ~H
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